How to avoid exhaustion and burnout
"In a culture fueled by burnout, a culture that has run itself down, our national resilience becomes compromised. And when our collective immune system is weakened, we become more susceptible to viruses that are part of every culture because they'...
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How to start a podcast
“The medium of podcasting and the personal nature of it, the relationship you build with your listeners and the relationship they have with you—they could be just sitting there, chuckling and listening… there’s nothing lik...
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Hard work isn't the key to success.
“Success is not final, failure is not fatal: it is the courage to continue that counts. Success is stumbling from failure to failure with no loss of enthusiasm.” - Winston Churchill {Written by Jason} My Grandfat...
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Perfectionism is conformity in disguise.
"Perfection is impossible. Just strive to do your best." - Angela Watson When you aim for perfection in life, it's because there's already been a standard of perfection that you're trying to measure up to. Which means that pre-existing standard w...
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5 Tips to Help Your Business Thrive
{Written by Jason} "Rebellion without truth is like Spring in a bleak, arid desert." - Khalil Gibran These days, it seems like there's a neverending glut of online courses, how-to books, "expert" formulas and weekend workshops teaching us how to...
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How We Run Our Online Wellness Business
Today we’re bringing you behind the scenes of Wellevatr so you can learn more about who we are, what we do and how we aim to help you with your wellbeing. Plus, if you’re an entrepreneur like us, you may pick up a few business tips and...
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