Take Charge with Amy Longard
Welcome to Take Charge!, a series of interviews with some of our favorite health and wellness thought leaders. Each post features advice on topics like longevity, nutrition, exercise, and physical optimization. You'll also receive guidance on how ...
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Take Charge with Vince Lia
Welcome to Take Charge!, a series of interviews with some of our favorite health and wellness thought leaders. Each post features advice on topics like longevity, nutrition, exercise, and physical optimization. You'll also receive guidance on how ...
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Choose Joy Instead of Stuff
“The happiest people are not the ones with the best or the most things, but those who most appreciate what they have.” ― Oliver Gaspirtz The Holiday season is a time when people tend to overeat, overspend, overconsume and ov...
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Take Charge with Julie Morris
Welcome to Take Charge!, a series of interviews with some of our favorite health and wellness thought leaders. Each post features advice on topics like longevity, nutrition, exercise, and physical optimization. You'll also receive guidance on how ...
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Take Charge with Doug Hay
Welcome to Take Charge!, a series of interviews with some of our favorite health and wellness thought leaders. Each post features advice on topics like longevity, nutrition, exercise, and physical optimization. You'll also receive guidance on how ...
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Take Charge with Matt Frazier
Welcome to Take Charge!, a series of interviews with some of our favorite health and wellness thought leaders. Each post features advice on topics like longevity, nutrition, exercise, and physical optimization. You'll also receive guidance on how ...
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