The Neuroscience of Gratitude
“Gratitude is the fairest blossom which springs from the soul.” – Henry Ward Beecher There are a lot of workshops, books, and trainings about how to cultivate an "attitude of gratitude", but what are the actual physiological and neurological bene...
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Letting Life Tear You Apart
{Written by Jason} "Opportunities to find deeper powers within ourselves come when life seems most challenging. Negativism to the pain and ferocity of life is negativism to life. We are not there until we can say 'yea' to it all." – Joseph Campbe...
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Vegan Camp Food
Each week we share our favorite products and/or services from plant-based snacks, satisfying beverages, effective supplements, eco-friendly items, high-quality skincare, and beyond. On the nineteenth episode of This Hits The Spot we rave about ve...
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Brunch Bread, Milk, and Cereal
Each week we share our favorite products and/or services from plant-based snacks, satisfying beverages, effective supplements, eco-friendly items, high-quality skincare, and beyond. On the eighteenth episode of This Hits The Spot we rave about gl...
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The Yoga of Strength Training
{Written by Jason} “Is only yoga really doing it for me?” After more than a decade of enjoying a dedicated yoga practice, I asked myself that question. A few years ago, I hit some form of, shall we say, yoga burnout. Unexpectedly, I wondered, “...
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Halloween Treats & Childhood Favorites
Each week we share our favorite products and/or services from plant-based snacks, satisfying beverages, effective supplements, eco-friendly items, high-quality skincare, and beyond. On the seventeenth episode of This Hits The Spot we rave about s...
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